Highlander Health News

Highlander HealthThe NJIT Wellness Committee exists to bring a more centralized focus to wellness programming that will take a proactive approach to student wellness within the areas of:  physical, emotional, social, intellectual and nutritional wellness. 

The goal is to achieve academic excellence and personal responsibility for wellness.

Join us and "Take the Pledge" sponsored by the NJIT Health & Wellness Committee

  1. Get immunized:
    • Get your Flu shot
    • 26 or younger then get the HPV Vaccine
    • 65 and older get the Pneumovax
    • Check the the status of your immunity to Measles, Mumps, Rubella, Varicella (Chicken Pox) and Hepatitis B
    • Consider the TDAP vaccine if you have not had it to prevent Pertussis
  2. Get plenty of sleep, exercise daily and have a balanced diet
  3. Check out Student Health 101 for more tips
  4. Try to reduce your stress level: Yoga, meditation and taking a walking lunch can help.