Group Therapy and Support Groups-Spring 2024
GROUP THERAPY and SUPPORT GROUPS are confidential, unique experiences that allow members to obtain support for a variety of concerns, practice communication skills, experiment with new behaviors, and strengthen social peer connections. Led by a C-CAPS professional mental health professional, group members listen, identify, and provide effective and supportive feedback on a variety of topics.
Drop-In groups do not require registration or an initial appointment. You can just drop-in! To participate in a therapy group, please contact C-CAPS for information. Prior to joining a therapy group it is necessary to set up a screening appointment with the group’s facilitator(s). You will meet briefly with a therapist/psychologist to discuss the group further and answer any questions you may have. If interested, please call (973) 596-3414 for more information.
Group Therapy Offerings - Spring 2024
Drop-In Support Groups (Registration is not required)
___Let’s Talk Drop-In Group - Mondays: 4:00 - 5:15 pm
Facilitated by Dr. Phyllis Bolling
The Let’s Talk Drop-In Support Group provides an opportunity to discuss concerns and challenges you may be experiencing, get support, discuss ways of coping and gain a greater understanding of yourself and others. Some of the concerns may include: anxiety, difficult or unsatisfactory relationships (friends, family or romantic, classmates etc.), academic pressures, isolation, depression, loss, or self-esteem. Drop-in to talk, gain support and work on positive change.
Location: Campus Center, Room 290 (2nd Floor)
Therapy Groups (Registration is required)
___Women’s Group (Graduate) - Mondays: 10:00 - 11:15 am
Facilitated by Dr. Kyoungsun Kim
This group provides an opportunity to connect and share with other female students, particularly related to their lived experiences as women, and their personal challenges and successes, in a safe, supportive and empowering environment.
Location: Please call C-CAPS at 973-596-3414 for more information.
___Interpersonal Group - Tuesdays: 2:30 - 3:45 pm
Facilitated by Ms. Maham Tariq
This therapy group is open to students dealing with a wide range of issues and concerns. The group is a safe and confidential space to discuss relationship issues, mood management, stresses, family worries, or emotional difficulties. All members agree to keep group content confidential, allowing it to be an environment that fosters trust and personal growth.
Location: Please call C-CAPS at 973-596-3414 for more information.
___Our Space: BIPOC Therapy Group - Wednesdays: 2:30 - 3:45 pm
Facilitated by Mr. Shalin Bhatt
Our Space supports and connects students of color, increasing community and authenticity through dialogue that centers racial and cultural perspectives. We honor diversity of thought, emotion, and lived experience. Our aim is to enhance self-awareness and empower individuals in their response to life challenges.
Location: Please call C-CAPS at 973-596-3414 for more information.
___Women’s Group (Undergraduate) - Wednesdays: 2:30 - 3:45 pm
Facilitated by Dr. Kyoungsun Kim
This group provides an opportunity to connect and share with other female students, particularly related to their lived experiences as women, and their personal challenges and successes, in a safe, supportive and empowering environment.
Location: Please call C-CAPS at 973-596-3414 for more information.
___Transcending Boundaries: LGBTQIA+ Support Group - Wednesdays: 4:15 - 5:30 pm
Facilitated by Mr. Shalin Bhatt
Join us for conversations about your experiences, and connect with others on campus. This group provides an opportunity for peer support, group counseling, and for members of the LGBTQ+ community who are struggling with issues related to sexuality, alienation, relationships, and family.
Location: Location: Please call C-CAPS at 973-596-3414 for more information.
___Chill Out - Thursdays: 4:15 - 5:30 pm
Facilitated by Dr. Kalpana Daswani
This group is a supportive place for those dealing with symptoms of anxiety and stress. Members share and support each other while learning how to replace unease and fear with confidence and calm. Specific skills will be taught and practiced for managing anxiety and worry.
Location: Please call C-CAPS at 973-596-3414 for more information.
___International Student Support Group - Fridays: 2:30 - 3:45 pm
Facilitated by Dr. Kalpana Daswani
This group is to support International Students in undergraduate and graduate programs. The group aims to provide a safe space to discuss the unique challenges faced by these international students, such as homesickness, loneliness, academic stress, language barriers, financial difficulty, and other unique stressors.
Location: Please call C-CAPS at 973-596-3414 for more information.